Home

Food is Medicine – Eat Wholesome, Seasonal, Local…

The change of season brings with it subtle shifts in what I’m drawn to cook. Maybe it’s a slow-simmered Five Lentil Dal with Greens rich with earthy spices and tender greens, bubbling gently on the stove. Or a crisp citrus salad, bursting with brightness and finished with a tangy-salty sprinkle of our Chaat Mela blend. It’s in the hiss of tempering spices, the swirl of color in a mixing bowl, the warmth rising from the plate into my palms—these are the quiet rituals where I find my peace.

Join me for a plant-based, spice-forward summer cooking class with the wonderful Herbstalk team hosted at The Kitchen in Melrose. Together, we’ll stir, sprinkle, and savor the cooling magic of spices—fennel, mint, coriander and more—as we nourish body, spirit, and season. Book your tickets at The Kitchen website. Details – Class – Alchemy with Spices, Sunday May 18, 5-7 PM.

Reach out to book a private cooking class or make your own bespoke blend for special occasions. (forkonaroad@gmail.com)

And, if we’ve never met, here’s a little more about me and what the local press is saying about Fork on a Road.

Bring deliciousness and health into your home, use code FIRSTFLAVOR for 15% off on your first online order and start your journey into my family’s recipes and flavors.

Begin each season with flavor, health and mindful eats.