Food is Medicine – Eat Wholesome, Seasonal, Local…

The change of season bring with it a few tweaks in what I’m cooking. While the Five Lentil Dal with Greens is always on rotation. I’ve been indulging in all kinds of citrus with a sprinkle of our Chaat Mela blend that brings with it the magic of kala namak.

I also used up my last delicata squash in this gorgeous recipe inspired by our Stone Fruit and Heirloom Tomato recipe kit which is primed for summer.

The fragrant Chai Masala or Shahi Gulshan is perfect on your morning oats or smoothies. I’m also chugging warm milk every night with the Grandma’s Gold blend and a dash of local honey. It’s about taking care of yourself.

I also teach cooking classes and create bespoke blends for special occasions. Reach out to learn more. (forkonaroad@gmail.com)

And, if we’ve never met, here’s a little more about me and what the local press is saying about Fork on a Road.

Bring deliciousness and health into your home, use code FIRSTFLAVOR for 15% off on your first online order and start your journey into my family’s recipes and flavors.

Begin each season with flavor, health and mindful eats.